Copyright © 2009 by William R. Mistele. All rights
reserved. From forthcoming book, Undines: Lessons from the Realm of Water Spirits, N. Atlantic
Books, summer 2110
Ordinary, Magical, and Undine Empathy
This chapter is the heart of the book.
It offers a precise answer to the question, To what extent can women
embody the qualities and powers of the undine queens? We begin by discussing empathy.
There are many definitions of empathy. For the purposes of this book, empathy is the
ability to feel what others feel. This
does not mean you are in the same emotional state or frame of mind as the other
person. However, at a minimum, it means
you can sense what the other is going through by imagining how you might react
in the same circumstances.
Larry King, a famous, TV talk-show host,
often uses questions that establish empathy with the guests on his show. He will begin with a statement of fact and
then follow with a question.
For example, “You mentioned that this is a
new job assignment for you in a field in which you have no previous
experience. I am guessing that you have had
moments of doubt about your abilities in the first few months?”
And then, even though the guest is on TV
with millions of people watching, he will say something like “No one has ever
asked me about this. Yes. It was a
terrible struggle until the second year.” Although he had never met his guest
before, Larry King has just coaxed his guest to disclose something personal
that he had never shared with anyone else.
Even on a linguistic level, empathy is very powerful.
Magical
Empathy
We
can get a feel for undine empathy by strengthening ordinary listening skills
such as active listening. In active
listening, we paraphrase the content—the ideas--of what a person has said. Separately we describe the feelings the
other person has toward his topic.
People are often unaware of their own
emotions as they talk. They may not realize they are angry or sad, enthusiastic
or worried. By describing what the other
person is feeling, we give him a chance to reflect on and to clarify what he
feels.
Active listening is a form of
feedback. You do not have to be
accurate, only close. People look in the
mirror. They may be surprised with how
good they look or how bad. But until
they look they do not have that information.
Active listening gives another the opportunity to look inward and decide
for himself what he is feeling.
Part of active listening involves noticing
incongruities--the difference between what a person is saying and the feelings
expressed though body language—facial expression, gestures, intonation, or even
word choice. Incongruity describes one
way in which words and feelings may not be in sync.
An individual says “It did not bother me,”
but his face darkens, his eyes turn hard, his voice changes pitch, his muscles
tighten, etc. This is an incongruity
between what is said and what appears in the body. In a case like this, you can simply point out
the changes in body language.
Another example: “As you talked about her,
you started speaking slower and with a quieter voice than the way you were
talking before. You seem to take more
time to process your feelings.” Or, “You say you love him, but you also
mentioned some terrible things he did to you.
But I do not see you expressing any anger. Are those feelings there, also?”
I briefly explained to one woman a scale of
physical reactions and emotions relating to anger. I then asked, “On a scale of one to ten, how
angry were you with him?” It seemed that in her body language and word choices
she was expressing anger at around a five when the events suggested it might
have been much stronger. She said that
on a scale of one to ten her anger was a twelve. Her response to my question gave us both a
clearer picture.
Thus far, I am describing good listening
skills. Active listening is a courtesy
we may extend to someone we care about.
Imagine listening in this way to someone for ten minutes. At this point, we are ready to proceed to
magical empathy.
A basic technique sometimes used in
psychology is to imagine you are the other person. You imagine you are inside of the other’s
body sitting in the same position. You
imagine that you are speaking with the other’s voice and using the other’s body
language. Going further, you imagine
thinking the other’s thoughts, possessing the other’s memories, and feeling the
other’s feelings.
In this exercise, you explore another’s self-image
until you notice a specific, concrete, and physical sensation in your body that
arises in response to imagining you are the other person. When you get this sensation of being the
other person, focus on it. Allow it to
tell you something new about this person.
Ask yourself, What is this sensation like? Is there an image or symbol that you could
use to express it? What does it tell you
about what the other person is like or about the inner flow of the other’s
life?
For example, with a young woman whom I
consider to be amazingly complex, I get a sensation in my belly as if I have
just eaten a piece of Godiva chocolate.
It is sweet, warm, and satisfying.
The sensation tells me that in spite of my ideas about her, she actually
is what she appears to be—a sweet, young, and loving woman.
With a stock broker whom I just met, I get a
sensation of being very relaxed, laid back, and easy going. This sensation is in complete contrast to his
physical appearance which is tense and in control. I ask him about this. He says he is looking forward to retiring and
that I seem to know more about him than any of his friends.
Getting physical sensations in this manner
gives a direct body-to-body and heart-to-heart connection to another
person. For a brief period or longer,
you are now connected to this person in a way that no one else in the world
is. Consequently, you may notice an
instant change in your body language and that of the other person.
Among other things, there is greater
rapport. You and the other may feel more
relaxed and comfortable so that words are no longer needed to confirm or
validate the relationship. The level of
connection is more fundamental than that produced by conversation or social
interactions. Larry King has never
attained this level of connection with any guest appearing on his show.
I taught a woman this form of magical
empathy. Just after imagining that she
was one with me, she paraphrased my conversation with her. As she did so, I felt that her words were
like my own voice speaking to me from deep inside myself. I do not recall ever having had this
experience before.
Almost everyone has had a life-long
friend. In talking to such a person
there is a feeling of trust, relaxation, an effortless ease and satisfaction
that accompanies the conversation. Yet
no friend I have ever known speaks to me with a voice from the depths of my
heart. But for an undine, it is
perfectly natural to sense what is hidden in another’s heart and then to say,
“By the way, I feel something very wonderful inside of you. Why are you not expressing this in your
life?”
Undines automatically produce physical
sensations that indicate an inner connection.
In this exercise, we are exploring verbal and nonverbal aspects of
rapport. But undines go much further. They add bliss and ecstasy to a conversation
in a way that we rarely experience in life.
Undine
Empathy
An
undine’s magnetic aura passes through anyone near to her or through anyone she
focuses on. The magnetic fields of force
in her aura automatically sense the other’s deepest desires and dreams. They also sense the ways in which the other
person might be fulfilled.
In this sense, an undine’s empathy goes
beyond feeling another person’s feelings or even feeling compassion. It is a way of foreseeing the future. Or, more accurately, undines see the way an
individual might become whole and complete.
To feel what is at the core of another person’s being is also to have a
vision of what this individual can become.
This is not a prophetic function. The future depends on the individual’s and
others’ choices. The undine may not see
when something will happen as much as what will inevitably happen.
At the same time, empathy for an undine
does not stop with insight or knowledge.
It takes the individual into that vision and grants a taste—a powerful
emotional affirmation that one’s deepest dreams can be fulfilled. The undine takes you directly into the dream
as if the dream is real right now.
We do not often experience this in our
daily lives so it might be a little hard to imagine. However, we sometimes notice something
similar occurring in the moment of falling in love. I have mentioned before that a lover will
say, “I never felt fully alive until I met you.
I can’t imagine living my life without you.” Or, “My life was confused until I met you but
now everything is in focus.”
In other words, love enhances feeling. It makes people alive. Individuals in love have more energy. Lovers, however, usually relate one to
one. In romantic love, you bond with one
person.
For an undine, love is not possessive in
this way. Love is a property of
water. The ecstasy and bliss that water
contains are not derived from a connection to one person. Love is in the rivers, the lakes, and the
seas. This love encompasses the
planet. Undines are not constricted by
the limitations and needs of an ego.
Though we might find it difficult to sense
another person’s deepest desires and dreams, we are already familiar with the
idea of blessing another person. In some
churches, the service ends with a blessing as in, “May the blessings of God be
upon you; may his peace abide with you; may his presence illuminate your lives
now and forever more.”
Now then, take the idea of a blessing and
customize it for a specific individual.
Try this: Visualize someone right now so you see the other in front of
you. Now imagine this individual feeling
whole and complete. Whatever is missing
is now present. Desires are satisfied,
purposes accomplished, and dreams fulfilled.
Put together a feeling, a thought, and a
picture of what this might be like for the individual. Now, imagine blessing the other person in
this way--see and feel it as if it is real right now. In the section in which I describe the undine
queen Isaphil, I mention a blessing she offered to a friend of mine.
The idea
of blessing involves an act of daring—you accept the person as he
or she is right now and you also dream what the person can be. For undines, the oceans brought life into
being, sustain life, and offer dreams of what can be. To dare is the very nature of water.
You could say that the queens of the
undines, as masters of water, automatically bless anyone they meet. It is a function of the magnetism in their
auras. They empower others to feel alive
and to fulfill their dreams.
Some warning is appropriate at this
point. Empathy seems like it is
responding rather than acting. If you
feel what another feels, then this implies you are passively sensing the other
person. If we consider empathy as being
closely aligned with the feminine in its nurturing capacity, then some might regard
this supportive aspect of empathy as being weak. It would seem that masculinity, by contrast,
takes charge and changes things. This point
of view is a great mistake.
Empathy can control just as easily as it
can receive. It can recreate in itself
what another feels, and it can just as easily create new feelings in another
person. This is perfectly clear in my
dialogues with undines. Simply
communicating with them is to experience wonder and profound states of love. It is not for nothing that even traditional
literature ascribes to undines the ability to enchant and cast spells.
Our own psychologists notice something
similar. If you establish a subliminal
bond with another person and change your feelings, then the other person tends
to change also without being conscious that this is happening. In doing active listening, then, you do not
want to be overly sympathetic or signal to the other that you have a strong
reaction to what the other person has experienced. You do not want to define others’ feelings
for them by indicating your feelings are already perfectly clear about the
experiences they are sharing.
Salesmen are constantly employing empathic
techniques. They act like your best
friend to establish trust so they can sell you something. They employ all sorts of nonverbal cues to
accomplish this.
I met a powerful empath not long ago. She turned her immense powers of psychic
sensitivity on me. A third party might
have observed her empathy being expressed through her tone of voice, her eyes,
and her facial expressions. But I simply
noticed her extending her aura around me.
In an instant, she conveyed that she understood who I was and what I was
seeking to accomplish.
I nearly fell out of my chair laughing. Experience told me that, although she sensed
what was in me, she did not really care.
She was running on autopilot--using her empathic skills to manipulate
another in order to sell her products. Beneath
the warmth was a cold heart. And the man
she was with was drained and depressed, perhaps as a result of her influence. You have to actually care about others if you
want to bring to life what is within them.
Two Exercises for Undine
Empathy
The
Ocean of Love Exercise. In this
exercise, we put together physical sensations and feelings. Imagine that you are in the center of an
ocean of water. This ocean extends in
all directions around you. Imagine the
water of this ocean as being cool, perhaps blue green, pure, and flowing.
Now, add to this imagined sensation of an
ocean the feeling of love. The water is also
a presence that is nurturing, healing, renewing, and fulfilling. It brings to life whatever it touches. We are now within and part of an ocean of
love.
Some will be able to imagine the sensations
of water surrounding them but have difficulty adding the feeling of love. Recall again that the sea brought life into
being and that it sustains life. The
magnetic field within the sea offers us dreams of the way our consciousness can
be expressed and extended. Once you
sense the feeling that is inside water, the sea becomes a powerful symbol. It embodies the sensations and feelings of
all-embracing love.
Take a few moments to explore this
imagery. Imagine that you are this sea
of love. Identify with this vast field
of energy without referring back to yourself as being in a specific location or
even having a bodily form. You are love,
and this love is everywhere.
Now, visualize another person in front of
you, someone with whom you are familiar.
Visualize the person’s body as being empty inside. Next, imagine that as the sea you begin to
flow down through the top of this person’s head into his or her body and out of
the person’s feet.
As you do so, sense everything within this
person. Your cool, flowing water heals, purifies,
harmonizes, and nourishes. Pain and
tension dissolve. Frustration and
unhappiness disappear. The individual
feels whole, complete, happy, and serene.
In effect, you are uniting the individual with this sea of all-embracing
love.
As you perform this exercise, retain the
feeling that you are the entire ocean.
Your energy and love are inexhaustible and everywhere. As the ocean, you are pure receptivity, and
no obstacle limits your power to flow and to remain pure.
One woman to whom I taught this exercise
was able to produce strong sensations of flowing water combined with love in
other people who were in no way psychic.
It took two minutes to teach her the exercise. A minute later, with this simple meditation
she was extending her aura through the body and mind of another person with
effects that were unmistakable.
Another woman said to me after practicing
the exercise, “I already do this everyday with my boyfriend. I just never put it into words the way you
do.”
Again, undines feel that they are part of
the sea, and the nature of the sea is love.
They also perceive others as being within this sea, and so naturally they
sense what is inside of others. Unlike
magical empathy, which requires an effort, undine empathy is automatic and
effortless. There is no focusing of
will. Undines sense what is inside of
you. The love that they feel in
themselves is the same that they sense flowing through you.
For undines, there is one energy of life
within and animating all beings. Our
religions and mystics sometimes speak of this.
Undines embody it.
I have been fortunate to be able to interview
women who feel this sea of love surrounding them in every moment. These women possess undine empathy. Whether or not you believe in undines, undine
empathy is already present in our world and can be learned by anyone.
A simple version of the ocean of love exercise
is to notice when you are around someone who is tense and frustrated, insecure
or anxious. Now, imagine that you are a
small waterfall flowing into a mountain pool.
The water again is cool, flowing, purifying, calm, and serene. The spray from the falls creates a small
rainbow in the air.
You become the falls and the pool. You are not interfering with anyone, but
anyone near you may feel your benevolent influence. The effects are nonverbal, subliminal, and
body to body. It is one thing to seek to
love others. It is another thing to incorporate
into your love the power and beauty of water in nature. This healing power is the undines’ gift to
us.
The
Magnetic Field Exercise. In the previous
chapter, “A Study of Water and the Magnetic Fluid,” I describe an exercise for
experiencing the magnetic fluid. That
exercise can be used to extend and deepen the ocean of love exercise.
Imagine a blue or blue-green ball
of water six feet in diameter around and part of you. It is cool, magnetic, and contracting.
It draws things toward itself. It is
attractive, soothing, and calming. It shelters, protects, and
heals. It is receptive as in utterly empty of form and completely
open. It is able to receive and contain
the soul of any being within itself, nurturing, inspiring, and empowering it to
attain to completion and fulfillment. In your mind, become this field of
magnetic energy.
Now, visualize another person in front of
you. Imagine the ball extending further
out so that it also surrounds this person.
There is no need to imagine the energy moving inside of this person. Your magnetic field of force automatically
flows through anything that is within its sphere of influence.
In effect, the entire magnetic field is an
extension of your nervous system. You
feel and sense whatever it touches. The auras
of the undine queens automatically flow through anyone near them. The nature of love that these beings possess annihilates
loneliness, separation, and isolation.
To be near them is to feel oneness with them.
In the same way, feel the person you are
visualizing in front of you. Sustain the
sensations of cool, contracting magnetism.
Sustain the feelings of
sheltering, healing, and fulfilling. Be pure receptivity. Sense the other person from this
perspective. Become this love.
At the same time, you can deepen this mode
of perception by extending your awareness to match that of the undine
queens. Feel waves breaking on all the
beaches of the world. Feel one with all
the waters of the earth. Feel the pull
of the moon on the earth and sea. Feel a
timeless peace, encompassing past, present, and future, in which you are one
with the universe.
This is the love with which the undine queens
love. It is pure bliss and ecstasy, and
in the past it has been carefully hidden from mankind. Perhaps you can imagine what a woman would be
like if she embodies this empathy that unites itself not only with others but
with the energies underlying nature.
The difference at this point between a woman
doing this exercise and an undine queen such as Isaphil or Istiphul is that the
auras of the undine queens are 100 times more powerful than that of an
individual woman. All the same, this
level of power and ecstasy is precisely what we as human beings are meant to
embody within ourselves.
I
have met women who have the qualities of the undine queens’ auras hidden within
themselves. I have also met a woman who
has the power of an undine queen in her body.
I have yet to see both the love and the power of this magnetic field combined
and consciously expressed in the same woman.
All the same, when one woman practiced this
magnetic field exercise on me, I felt her magnetic lines of force flowing
through my body. And instantly, without
any effort on my part, I felt joined to all the oceans of the earth. I felt the oceans were an extension of my own
aura. The water, the life, the currents,
and the tides were my body.
It is
a different thing to use concentration and meditation to produce altered states
of awareness. After all, a meditation
takes effort. You have to change your brain waves.
But when a woman influences you in this
way, it is not magic. This is a natural
power women possess. It is in their
estrogen, the form of their bodies, their natural connections to water in
nature, and the magnetic field these things produce. To say the least, this influence is dynamic,
overpowering, inspiring, and forever transforming. When undine empathy is present in women, we experience
divine sensuality.
In
what context can we understand sensuality and empathy such as this? Stephen Hawking, the astrophysicist, unites
relativity, quantum mechanics, and thermodynamics in his theories. He wishes to understand everything there is
to know about the universe. This is a
perfectly natural quest. It is what
science does.
The heart possesses a similar quest. It wishes to hold within itself, to embrace,
and to transform the entire universe through love. In regard to love and knowledge, love has the
advantage, for love can easily absorb knowledge into itself as it seeks to
fulfill the greater purposes of the heart.